Therapy for those of us who want to understand ourselves
Relational, attachment-based therapy for individuals, couples, families, and teens seeking deeper understanding, meaningful connection, and more authentic ways of existing.
Why do we get stuck in the same patterns and cycles? Why can it be so hard to understand ourselves, communicate what we need, or feel understood by the people closest to us?
Through an EFT-informed approach, I work with clients to explore their unique emotions and experiences creating space for deeper understanding, authentic connection, and new ways of relating.